Remembering my "why"
If you follow me on my author page - www.leilatualla.com or on my social media, you would know that yesterday, I did my very first poetry reading along with different writers at an event in my hometown called, "Get Lit at the Main Pecan."
I read through my piece a few days before and choose the two poems that I wanted to read. I was ready but nerves would surface the closer I got to Saturday.
When it was my turn to speak, I COULD NOT get through the entire reading without breaking down. In hindsight, I should have read my words out loud. I sat down and calmed my beating heart and closed my mind off of the negative thoughts. I was convinced that there is no way I was going to do this again.
And then in that room of almost thirty people, I had three different mamas walk up to me and share their stories. 3 women, 4 including myself, talked about our own preeclampsia journeys and the mental and emotional damage it did to us. This journey - my book - was a way for me to heal and to grasp my reality one day at a time. Some days, I think no one else knows what it's like. Some days, I wonder if I talk too much out into the web and all everyone hears is this repetitive droning of my voice.
But last night, I am so thankful to be able to share a little of my walk and for three different women, in various stages of their lives, to remember their own journeys of guilt and healing.
Last night, I remembered "my why." Once upon a time, I was just as lost and anxious about this diagnosis that no one in my family had or ever experienced. I reached out to support groups and they responded by giving me some semblance of peace, answers and virtual hugs and support. My why is to be able to give back. Thank you, from the bottom of my heart. I don't know where I would be in my journey today without these women who helped calm my nerves and who understood and saw me in the midst of my pain and confusion.
*** EXCERPT FROM STORM OF HOPE: God, Preeclampsia, Depression and Me***
My journey, My Truths and My Story
“Preeclampsia
can suck it.” I remember saying this online at a preeclampsia support group and
could almost hear the nods of other mothers in the form of likes.
We
supported each other through the first scary diagnosis, while we’re being
triaged or about to have a premature baby. There are tears shed, prayers
offered, and baby pictures shared of miracle babies. I don’t know where I would
be without this group of strangers, brought together by this diagnosis.
There
are moments where I go online and offer comfort and humor. I sometimes
alternate my hashtags to either “Preeclampsia sucks,” or “Preeclampsia can SUCK
it.”
But
then there are days where I am angry at myself for receiving this awful
diagnosis and there are days where I, somehow, believe I deserved it. Those
days, I avoid social media interactions because my pride tells me that pity is
not something I want to experience.
The
truth cuts me in bursts throughout my daily routine and it took a long time to
realize that my usually upbeat person was beating myself up.
In
2012, I was diagnosed with preeclampsia, a condition that only affects mothers,
when I was 26 weeks pregnant. I researched the mess out of preeclampsia and
concluded that I needed to lay off salt, stay hydrated, and take it as easy as
possible.
I
had my daughter, Ellie, at 31 weeks on March 3, 2012. She weighed 3 pounds 4
ounces and would spend 6 weeks at a Neonatal Intensive Care Unit (NICU). The
days during the NICU stay were a blur, and I remember being on autopilot most
of the time. There was the rigorous schedule of pumping breast milk - 15 to 20
minutes, and every 3 hours. The constant questions from well-meaning friends
and relatives asking, “when is she coming home?” And the never-ending worry
about what life would be like with a premature baby.
That
worry would dissipate over time but remnants of grief and guilt stayed behind.
I was haunted by the ‘what-ifs’ and what I could have done different. I found
myself crying a little more as these two assaulted me when I wasn’t paying
attention.
In
2015, I found out I was pregnant again, and already I was prepared for the
impending diagnosis. Per the doctor’s advice, I began a daily aspirin regimen.
I walked as often as I could and learned that salt didn’t automatically mean
preeclampsia. Preeclampsia was once called “a disease of theories.” [i] I’m not in the medical field, so I’ll leave
that to the doctors. I will say, that because of my experience with
preeclampsia, I felt confident in talking to my doctor and being an advocate
for myself and my baby. When you’re a first time mom, you’re not really sure
about what to expect and you rely on the doctors and the knowledge of the
people in your medical team. And when something like excessive swelling or
throbbing headaches occur, you think it’s just part of the pregnancy and may
feel like the doctor won’t take you seriously.
Listen
to your bodies. I’d rather be called paranoid and wrong, than be proven right
and an emergency occurs. Preeclampsia and other hypertensive disorders of
pregnancy are a leading cause of maternal and infant illness and death. By
conservative estimates, these disorders are responsible for 76,000 maternal and
500,000 infant deaths each year. ii
With
my past in mind, I packed my bag around my 20th week gestation. But
this time I left a box behind. I left a box of goodbye letters for my daughter
to have just in case I didn’t make it.
My
mind clung onto the guilt and grief and the “what ifs.” I deduced that I wasn’t
supposed to survive the first time around.
Somewhere
in my anxious self, this small voice started to whisper that I got lucky the
first time. I was caught up in making sure I had everything “in order,” and the
idea of a goodbye letter didn’t raise a red flag in my system.
I
worked my 40 hours at work. I came home to my family. I hugged my little girl
goodnight. I would find myself awake at 2 or 3 in the morning from these
nightmares.
Maybe
it was the stress at work. Maybe it was this diagnosis that was ticking louder
and louder as each week passed by. I kept throwing excuses around until I found
the one that seemed to fit me best. I was afraid of preeclampsia. This
diagnosis became almost demon-like in my thoughts and I was possessed with
fear.
I
had my son, Ronan, at 34 weeks, 5 days on April 28, 2016. He was a whopping 5
pounds and 5 ounces! The day before that, I went to work with a throbbing
headache and knew that my drive to the hospital was inevitable, and I would
meet my little one soon.
Just
like with my daughter, I poured my heart out to my support group. The women
whose names I won’t remember but whose words I treasured and needed to hear.
I
assumed that I would be fine by the time he came home. And I was for a while; I
hugged and cuddled next to my newborn and felt peace. But I felt off. Something
wasn’t clicking.
I
remember thinking that something was wrong when I was at the hospital and he latched
on for the first time. With my daughter’s frailty, I was so afraid of breaking
her. But when she latched on, I was in awe at that beautiful breastfeeding
moment.
When
my son latched, I felt nothing. At first, I thought it was just exhaustion. And
then I thought, the mood or the setting was never right. Even when we were
home, in the quiet nursing chair, I started to expect that feeling of bonding.
I taught breastfeeding as a Women, Infant, Child (WIC) Nutritionist and I told
moms about this feeling.
Not
feeling anything with him drove me further away from him. I started to think
that maybe I wasn’t even here anymore and I had died at the operating room. I
can’t feel him and he can’t feel me.
These
thoughts would come at me in waves and sometimes, I felt the power of the
clash. I went to work when he was only eleven weeks old and I wanted to drive
as far away from my life as possible. For the next few weeks, I would make the
commute, pull over and sob over these numbing, yet crushing emotions. I would
take a breath and show up at work or at home like nothing happened.
I
didn’t think anyone would notice. On social media, I tried to put some honest
sides of me but admitting this helplessness meant it was real.
I
carried on pretending that none of it was real. I hashtag breastfeeding photos
on Instagram. I posted only smiling pictures of me holding my baby boy. I
didn’t want to post that I barely heard him crying in the crib next to me, or
that I was starting to believe that I wasn’t meant to exist anymore. After all,
I already wrote out my goodbyes.
It
was my boss–now my ex-boss–who told me that I needed to go home. She said I
needed to take care of myself and to find help. I remember sitting in her
office asking about schedules and travel time, when she asked me, “are you
happy?”
It
took a few minutes to respond, “That’s a loaded question.” It was at that
moment that I acknowledged for the first time that I was not happy, and that I
needed help.
I
left my position in September 2016. Shortly thereafter, I sought help and
researched the mess out of postpartum depression. I found a few more support
groups where no one says, “Postpartum depression can suck it.”
I’ve
started to write out my truths and I’ve been touched and humbled by the support
that I have gotten.
The
truth is that I have good days and bad days. I have moments that feel like I’m
drowning in rage and sorrow, and I’m not sure if I want to come up for air.
This tug and pull stays with me but I want to keep fighting for my son and my
daughter. They don’t need my goodbyes. They need my hellos and my hugs and my kisses.
So
while preeclampsia can suck it, the truth is that postpartum depression was the
one that sucker punched me. And one day, I’ll be ready to knock out my
postpartum depression.
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